Coaching Solutions

The following coaching packages are currently available to you.  Because clients vary in terms of their progress and time constraints, sessions and packages can be tailored depending on your specific needs. 

The services involved in the coaching packages will be conducted by an Industrial Psychologist (Yolandé Coetzee) who will use her expertise in psychology, and her knowledge of Polycystic Ovarian Syndrome (PCOS), to help you flourish in your career.

COACHING PACKAGES

There are currently two main types of coaching packages available to you.  These packages are formatted to best serve the need of a client.

1. Career Expert (CE) coaching packages:
– CE Package 1 – Stuck in my career
– CE Package 2 – Looking for a job
– CE Package 3 – Changing careers
– CE Package 4 – Being successful at job interviews
– CE Package 5 – How to network

2. Stress Management (SM) packages:
– SM Package 1 – Stress analysis
– SM Package 2 – Coping with stress
– SM Package 3 – Supporting a stressed team member

Detailed information about the various packages are provided below. If you require coaching for a different purpose, please enquire here

CAREER EXPERT (CE) COACHING PACKAGES

CE Package 1: Stuck In My Career

Recommended to you if you are stuck in a job you hate, or you don’t know which career direction you should take.  These sessions are focussed on:

  • Identifying where you are and where you want to in your career
  • Using psychometric assessment methods to identify your career needs, skills and preferences (To be quoted separately from sessions)
  • Determining if your job is a good fit for you
  • Taking into consideration your PCOS symptoms

Price per hour session:  R950

Amount of sessions: Tailored to client need

CE Package 2: Looking for a job

Recommended to you if you are searching for a new job.

These sessions are focussed on:

  • The review of your CV / cover letter
  • Interview preparation and mock interviews
  • Advice on your job search strategy
  • Taking into consideration your PCOS symptoms

Price per hour session:  R950

Amount of sessions: Tailored to client need

CE Package 3: Changing careers

Recommended to someone who is or wants to make a career change or job change.  These sessions will be focussed on:

  • Helping you think through your decision to make a change
  • Using psychometric assessment methods to identify your career needs, skills and preferences (To be quoted separately from sessions)
  • Helping you determine how realistic your decision is (in terms of your skill and resources)
  • Developing or upgrading your career change strategy
  • Taking into consideration your PCOS symptoms

Price per hour session:  R950

Amount of sessions: Tailored to client need

CE Package 4: Success with Job Interviews

Ideal for someone who feels paralyzed by interviews, or for someone who’s mind goes blank during interviews. These sessions will be focussed on:

  • Practice / mock interviews
  • Developing your stress coping techniques
  • Preparing for different interview scenarios
  • Taking into consideration your PCOS symptoms

Price per hour session:  R950

Amount of sessions: Tailored to client need

 

CE Package 5: How to network

Recommended to you if are a shy person, if you hate networking, or want to improve your networking skills.  These sessions will be focussed on:

  • Reviewing your current networking techniques
  • Developing your skill to network at events
  • Developing your skill to network online (i.e. Linkedin)
  • Taking into consideration your PCOS symptoms

Price per hour session:  R950

Amount of sessions: Tailored to client need

STRESS MANAGEMENT (SM) COACHING PACKAGES:

SM package 1: Stress analysis

Recommended to someone who would like to measure the impact of stress on their lives.  These sessions will be focussed on:

  • Using psychometric assessment methods to identify your stress levels (To be quoted separately from sessions)
  • Understanding your unique situation and how stress impacts your life
  • Understanding how PCOS impacts your stress levels

Price per hour session:  R950

Amount of sessions: Tailored to client need

SM package 2: Coping with stress

Ideal for someone who wants to learn how to cope with stress.  These sessions will be focussed on:

  • Developing an increased level of flexibility
  • Developing an increased level of stress tolerance
  • Developing an increased level of optimism
  • Developing an increased level of resilience
  • Using psychometric assessment methods to identify your stress levels (To be quoted separately from sessions)
  • Taking into consideration your PCOS symptoms in coping interventions

Price per hour session:  R950

Amount of sessions: Tailored to client need

SM package 3: Supporting a stressed team member

Recommended to you if you are a manager or colleague of someone that is experiencing a lot of stress.  These sessions will be focussed on:

  • Learning what you can and cannot do to support your team member
  • Learning how to be supportive
  • Learning how to keep from being too involved
  • Learning how to look after yourself and your PCOS symptoms, while supporting others

Price per hour session: R950

Amount of sessions: Tailored to client need

HOW BOOKING WORKS:

 

1. Complete and sign service order form and accept Terms of Service.

2. An invoice will be generated and sent to the provided email address (please ensure contact details on the order form are correct).

3. Payment needs to be made by the client.

4. Once payment for a session is reflected, user can make contact and book an appointment with the Industrial Psychologist (Appointment date dependant on availability of both parties)

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